Emotionally Focused Couples Therapy (EFCT)

We specialize in Emotionally Focused Couples Therapy (EFCT), a highly effective approach designed to strengthen emotional bonds and create lasting change in relationships. Whether you're facing communication issues, emotional disconnection, or conflicts that feel impossible to resolve, EFCT can help you and your partner reconnect and build a more secure, fulfilling relationship.

The Gottman Method

We offer The Gottman Method, a research-based approach to couples therapy designed to improve communication, rebuild trust, and strengthen emotional intimacy. Developed by Drs. John and Julie Gottman, this method focuses on practical tools and strategies that help couples manage conflict, increase mutual respect, and deepen their emotional connection.